ABOUT A.A.
Alcoholics Anonymous (A.A.) began in 1935 when two men—Bill W. of New York and Dr. Bob of Akron—met and discovered that by sharing their experience, strength, and hope, they could stay sober and help others do the same. From that first meeting, the fellowship of A.A. grew rapidly, spreading across the United States and, eventually, the world.
At the heart of A.A. are the Twelve Steps, a set of spiritual principles that offer a path to recovery from alcoholism. Alongside them are the Twelve Traditions, which guide how groups function—emphasizing unity, anonymity, and service over rules, leaders, or outside affiliations.
A.A. has no dues, no fees, and no requirements other than a desire to stop drinking. It is not allied with any sect, denomination, politics, or institution. Its sole purpose is to carry the message of recovery to the alcoholic who still suffers.
Today, A.A. is present in over 180 countries, with more than 2 million members worldwide. Meetings come in many forms—speaker, discussion, literature-based, step studies—but all share the same goal: to provide a safe and supportive space for alcoholics to recover, one day at a time.
As the Big Book reminds us:
“We are people who normally would not mix. But there exists among us a fellowship, a friendliness, and an understanding which is indescribably wonderful.”
(Alcoholics Anonymous, p. 17)
“The spiritual life is not a theory. We have to live it.” p. 83
FOR NEWCOMERS
If you’re new to A.A., welcome! We’re glad you’re here.
At Bit by Bit, we use the word newcomer to describe anyone with less than a year of sobriety. Whether this is your very first A.A. meeting or you’re returning after some time away, please know that you are in the right place. Many of us walked through the door feeling unsure, nervous, or even doubtful—but what we found was a fellowship of people who understood and welcomed us without judgment. If you are new, you are the most important person in the room.
Welcome—we’re glad you found your way here.
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We begin with readings from A.A. literature, including the Big Book and the Twelve Traditions.
A speaker will share their story of experience, strength, and hope. After that, there is an open discussion where others may share.
You do not have to speak. If you’d rather just listen, that is completely fine. Many of us did the same in our early days.
No cost to attend. There are no dues or fees for A.A. membership. We pass a basket for voluntary contributions to cover rent and expenses, but newcomers are encouraged to focus on simply showing up.
Open Meeting. You don’t have to identify as an alcoholic to be here. Friends, family members, and those curious about recovery are welcome.
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There is no need to sign up or register—just come as you are.
Everything you share in a meeting is confidential. What we say here, stays here.
If you feel unsure about what to do next, we encourage you to talk with a trusted member after the meeting. Many of us have found sponsors and friends simply by asking for help.
Recovery is a process. We like to say it happens bit by bit—one step, one meeting, one day at a time.
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“STay in the solution.”
Important Phone Numbers
You don’t have to do this alone—recovery happens one step, one meeting, one day at a time.
AA Central Services: Find your local office number here
National Suicide Prevention: Dial 988 Suicide & Crisis Lifeline. Help is available.
SAMHSA’s National Helpline: 1-800-622-HELP (Ext 4357)
12 & 12
12 Steps
We admitted we were powerless over alcohol—that our lives had become unmanageable.
Came to believe that a Power greater than ourselves could restore us to sanity.
Made a decision to turn our will and our lives over to the care of God as we understood Him.
Made a searching and fearless moral inventory of ourselves.
Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
Were entirely ready to have God remove all these defects of character.
Humbly asked Him to remove our shortcomings.
Made a list of all persons we had harmed, and became willing to make amends to them all.
Made direct amends to such people wherever possible, except when to do so would injure them or others.
Continued to take personal inventory and when we were wrong promptly admitted it.
Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.
Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs.
12 Traditions
Our common welfare should come first; personal recovery depends upon A.A. unity.
For our group purpose there is but one ultimate authority—a loving God as He may express Himself in our group conscience. Our leaders are but trusted servants; they do not govern.
The only requirement for A.A. membership is a desire to stop drinking.
Each group should be autonomous except in matters affecting other groups or A.A. as a whole.
Each group has but one primary purpose—to carry its message to the alcoholic who still suffers.
An A.A. group ought never endorse, finance, or lend the A.A. name to any related facility or outside enterprise, lest problems of money, property, and prestige divert us from our primary purpose.
Every A.A. group ought to be fully self-supporting, declining outside contributions.
Alcoholics Anonymous should remain forever nonprofessional, but our service centers may employ special workers.
A.A., as such, ought never be organized; but we may create service boards or committees directly responsible to those they serve.
Alcoholics Anonymous has no opinion on outside issues; hence the A.A. name ought never be drawn into public controversy.
Our public relations policy is based on attraction rather than promotion; we need always maintain personal anonymity at the level of press, radio, and films.
Anonymity is the spiritual foundation of all our Traditions, ever reminding us to place principles before personalities.
AA Glossary
Al-Anon: An independent fellowship for relatives and friends of alcoholics. Its purpose is to provide support and share experience, strength, and hope with one another.
AWOL (“A Way of Life”): A type of meeting devoted to an in-depth study of the Twelve Steps. AWOL meetings typically follow a structured format over six to twelve months.
Closed Meeting: An A.A. meeting open only to those who have a desire to stop drinking.
Cross Talk: Speaking directly to another person during their share, interrupting, questioning, or giving unsolicited advice. In A.A. meetings, members share with the group as a whole rather than engaging in dialogue.
Dry Drunk: A person who is no longer drinking but continues to behave in dysfunctional ways often associated with addiction (dishonesty, impulsivity, isolation, anxiety, or glamorizing alcohol).
Fellowship: The community of A.A. members who share the common goal of sobriety. The fellowship offers mutual support, friendship, and understanding.
Friend of Bill: A way to identify oneself discreetly as a member of A.A. or someone in recovery. Asking “Are you a friend of Bill’s?” is a safe way to find other members.
Geographical Cure: The attempt to escape alcoholism by moving to a new location. This rarely works, as the problem travels with the alcoholic.
H.A.L.T.: An acronym for Hungry, Angry, Lonely, Tired. Members use it as a reminder to check their physical and emotional state, since these conditions can make relapse more likely.
Harold-itis: Lighthearted slang for the inability to unmute yourself in a virtual meeting.
Higher Power: A central concept in A.A., referring to a power greater than oneself that can restore sanity. Each member defines their own Higher Power—some call it God, others choose the fellowship, nature, or another personal understanding.
Home Group: The A.A. group a member attends most regularly. Having a home group helps build connections, accountability, and community.
IOP (Intensive Outpatient Program): A clinical treatment program that provides structured therapy and support for substance use disorders while allowing participants to live at home.
Jackpot: Slang for the consequences or disasters that result from drinking.
Mocus: A slang term for confusion, often describing the foggy mental state that comes during detoxification.
Old Timer: A member with long-term sobriety, often considered ten years or more.
Open Meeting: An A.A. meeting open to anyone interested in learning about the program, including friends, family, and visitors.
Pink Cloud: A period of euphoria often experienced in early sobriety, usually followed by a “crash” once reality sets in.
Rooms/Halls: Informal slang for A.A. meetings or meeting spaces.
Seventh Tradition: “Every A.A. group ought to be fully self-supporting, declining outside contributions.” Contributions are voluntary and cover group expenses.
Sobriety: More than just abstinence from alcohol; sobriety also means living a balanced, honest, and meaningful life in recovery.
Sponsor: An experienced member who guides another (the sponsee) through the Twelve Steps, shares personal experience, and offers one-on-one support.
Step Study Meeting: A meeting focused on studying one of the Twelve Steps in depth, often with members sharing how they have applied that step in their lives.
Stinking Thinking: Negative thought patterns that can undermine recovery, such as resentment, self-pity, or hopelessness, which may lead to relapse.
Thirteenth Stepping: A term used when an experienced member seeks to take advantage of a vulnerable newcomer, especially in a sexual or romantic way. This behavior is discouraged and considered harmful.
Twelve Steps: The program of recovery in A.A., offering a set of principles to achieve and maintain sobriety.
Twelve Traditions: The guiding principles that help A.A. groups function, emphasizing unity, service, and anonymity.
Two-Stepper: A member who shares the message of recovery but neglects to work the steps themselves (i.e., “Step 1 and Step 12, but not the rest”).